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Fruits and Veggies
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Fruits from A-Z
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What Is A Serving?
Fresh Facts for Consumers
What is Half Your Plate?
Crockpot Italian Chicken and Broccoli Rabe Chili
Summer Spirilized Salad
Grilled Watermelon & Kale Salad
Spicy Roasted Red Pepper Soup
Watermelon Rind Stir Fry
Watermelon Greek Salad
Watermelon Rind Kimchi
Warm Potato and Brussels Sprouts Salad
Root Vegetable Coconut Curry
Roasted Rutabaga with Lemon Tahini Dressing
Slow Cooker Carrot Leek Lentil Soup
Skillet Lentil Shrimp Jambalaya
Lentil Mushroom Spinach Stuffed Peppers
Mediterranean Orzo and Vegetable Salad
Roasted Tomato and Corn Spinach Salad
Fruit of the Month : Watermelon
The watermelon is a member of the berry family known as pepo.
Vegetable of the month: Swiss Chard
Avoid Swiss chard leaves that are yellow or discoloured
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