Nutrition Information
1 serving = 96 g (10 fruits)
- Very high in Vitamin C (114% Recommended Daily Intake per serving)
- Source of copper (7% Recommended Daily Intake per serving)
- Source of Vitamin B6 (5% Recommended Daily Intake per serving)
- Sodium-free (1 mg per serving)
Look For
A rosy looking skin. Lychees will not ripen further after being harvested.
To Store
Store lychees in a plastic bag in the refrigerator and eat them within a week.
To Prepare
Before eating, remove the stem and peel off the outer skin. Remember that the shiny brown seed in the middle is inedible.