Nutrition Information

1 serving = 109 g (125 mL)

  • High in Vitamin C (37% Recommended Daily Intake per serving)
  • High in manganese (21% Recommended Daily Intake per serving)
  • Source of magnesium (9% Recommended Daily Intake per serving)
  • Source of copper (5% Recommended Daily Intake per serving)
  • Fat-free (0.3 g per serving)
Look For

Firm, blemish-free tubers.

To Store

Store unpeeled in a cool, dark, dry place for up to 1 week. Peeled yucca root can be stored in water in the refrigerator – it will last for 1 month if you change the water every two days- or wrapped tightly and frozen for several months.

To Prepare

Cassava can easily replace potatoes in soups and stews.

Get the latest recipes, fresh ideas, and smart shopping tips delivered right to your inbox!
This field is for validation purposes and should be left unchanged.