Kohlrabi is crunchy and a perfect vegetable to use as a dipper on your next veggie tray. In this slaw it adds extra crunch and a sweet balance to the cabbage. A great salad for your next picnic or backyard get together.
Using a paring knife, peel thick outer skin from kohlrabi. Thinly slice and cut into julienne or match size sticks. Place in a large bowl with both cabbages. Add green onions and red pepper.
In a bowl, whisk together yogurt, vinegar, mayonnaise, mustard, celery seed, salt, sugar and pepper. Pour over cabbage mixture with parsley and mint and toss to combine well.
Nutrition Facts
Crunchy Kohlrabi and Cabbage Slaw
Amount Per Serving
Calories 120Calories from Fat 27
% Daily Value*
Total Fat 3g5%
Saturated Fat 0.5g3%
Cholesterol 5mg2%
Sodium 530mg22%
Total Carbohydrates 20g7%
Dietary Fiber 9g36%
Sugars 10g
Protein 6g12%
Vitamin A20%
Vitamin C250%
Calcium15%
Iron10%
* Percent Daily Values are based on a 2000 calorie diet.
Tips & Notes:
Tip: You can substitute coleslaw mix for the two cabbages, simply measure out what you need and continue with the recipe.
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