Recipes

Guacamole

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Votes: 7
Rating: 4.14
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Print Recipe
Yield: 6 servings
Prep Time: 10 minutes
Cook Time: N/A

Ingredients:

  • 2 cups avocado
  • 1 tbsp garlic
  • 2 tbsp cilantro
  • 2 tbsp tsp Chili Pepper or 3 tbsp Gourmet Garden Fresh Blends™ Mexican
  • 2 tbsp of lemon juice
  • 1 tbsp Tomatoes chopped small

Instructions:

  1. Mash avocados with a fork
  2. Add Garlic, Cilantro and Chili Pepper OR Gourmet Garden Fresh Blends™ Mexican.
  3. Add lemon juice and stir.
  4. Serve with carrot, celery sticks, corn chips, or crackers.
Nutrition Facts
Guacamole
Amount Per Serving
Calories 25 Calories from Fat 14
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 0g 0%
Vitamin A 15%
Vitamin C 6%
Calcium 0%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.

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