Prep Time: 5 minutes
This on-the-go oatmeal requires no cooking time, is prepared in advance, and is portable. All you need to do is grab a jar or other reusable container and follow this simple ratio. Mix equal parts rolled oats and milk of choice and 1 tsp of chia seeds, then cover and let sit in the fridge overnight.
- In an 8-16 oz jar/container with a lid, whisk together the oats, chia seeds, and cinnamon.
- Add the almond milk and vanilla and stir to combine. Cover the container and place in the fridge overnight.
- Top oat mixture with fruit and nuts/seeds.
There is no Nutrition Label for this recipe yet.
Tips & Notes:
Recipe by Half Your Plate On-Campus Ambassador Laura Jeha (Acadia University)
You might also like...