On-the-Go Oatmeal

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Yield: 1 servings
Prep Time: 5 minutes
Cook Time:
This on-the-go oatmeal requires no cooking time, is prepared in advance, and is portable. All you need to do is grab a jar or other reusable container and follow this simple ratio. Mix equal parts rolled oats and milk of choice and 1 tsp of chia seeds, then cover and let sit in the fridge overnight.



  1. In an 8-16 oz jar/container with a lid, whisk together the oats, chia seeds, and cinnamon.
  2. Add the almond milk and vanilla and stir to combine. Cover the container and place in the fridge overnight.
  3. Top oat mixture with fruit and nuts/seeds.
There is no Nutrition Label for this recipe yet.
Tips & Notes:

Recipe by Half Your Plate On-Campus Ambassador Laura Jeha (Acadia University)

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