Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Yield 2 servings

Ingredients

  • 1 large Pear ripe
  • 1/4 tsp Cinnamon
  • 1/2 tsp Vanilla
  • 1/4 cup Vanilla Yogurt low fat
  • 1/4 cup Skim Milk
  • 1 tbsp Oats
  • 4 small Ice Cubes
  • Drizzle Honey optional

Instructions

  • Blend all ingredients together and serve!
Nutrition Facts
Pear Smoothie
Per
 
181 g
Calories
110
% Daily Value*
Fat
 
1
g
2
%
Carbohydrates
 
25
g
8
%
Fibre
 
4
g
17
%
Sugars
 
17
g
19
%
Protein
 
3
g
6
%
Cholesterol
 
5
mg
2
%
Sodium
 
35
mg
2
%
Potassium
 
264
mg
8
%
Calcium
 
106
mg
11
%
*5% or less is a little, 15% or more is a lot

Tips & Notes

Recipe developed by Half Your Plate blogger friend Noshing with the Nolands

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