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Dip and Dive!

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Yield: 6 servings
Prep Time: 10 minutes
Cook Time: N/A

Ingredients:

Instructions:

  1. Thread the berries and grapes into lollipop sticks; set on platter with remaining fruit.
  2. Yogurt Dip: In bowl, whisk together yogurt, honey, cocoa and cinnamon until smooth.
  3. Cheesy Dip: In food processor, puree cottage cheese and cream cheese until smooth.
  4. Add Cheddar cheese and puree until smooth.
  5. Serve dips with berry kabobs and sliced fruit.
Nutrition Facts
Dip and Dive!
Amount Per Serving
Calories 79 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.2g 6%
Sodium 119mg 5%
Total Carbohydrates 12g 4%
Dietary Fiber 2g 8%
Sugars 8g
Protein 4g 8%
* Percent Daily Values are based on a 2000 calorie diet.
Tips & Notes:

by Half Your Plate | 30 Jul, 2014

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