Ingredients
- 1 1/2 cups Mixed Berries thawed if using frozen
- 2 tsp White Sugar or preferred granulated sugar substitute
- 1/2 cup Rolled Oats certified GF if needed
- 1/2 cup All Purpose Flour or oat flour (see note)
- 1/4 cup Oat Bran or more oat flour
- 1/4 cup Brown Sugar packed
- 1/4 tsp Cinnamon ground
- 1/4 tsp Salt
- 2 tbsp Extra Virgin Olive Oil
- 2 tbsp Unsalted Butter melted or more olive oil or coconut oil
Instructions
- Preheat your oven to 350F
- In a small bowl, mix the mixed berries (along with their juices if using thawed frozen berries) with the white sugar.
- In a separate medium-sized bowl, add the oats, flour, oat bran, brown sugar, cinnamon, salt, butter and olive oil. Mix to combine.
- In a small 6.5” cast iron skillet or loaf pan, press half of the crumble mixture into the bottom of the pan. Top with the berry mixture, then scatter the remaining crumble mixture over top.
- Place the skillet on to a larger sheet pan (to catch any spillage) and place into the oven.
- Bake for 20 minutes or until the top is golden and the fruit filling is bubbling. Remove, let cool for 5 minutes.
- Serve on its own or with a scoop of vanilla ice cream. Enjoy!
Nutrition Facts
Quick Skillet Mixed Berry Crumble
Per
136 g
Calories
320
% Daily Value*
Fat
15
g
23
%
Saturated Fat
5
g
31
%
Carbohydrates
47
g
16
%
Fibre
5
g
21
%
Sugars
21
g
23
%
Protein
5
g
10
%
Cholesterol
15
mg
5
%
Sodium
150
mg
7
%
Potassium
150
mg
4
%
Calcium
31
mg
3
%
Iron
2
mg
11
%
*5% or less is a little, 15% or more is a lot
Tips & Notes
Oat flour can be made by placing rolled oats into a blender or food processor and blending until they resemble a flour-like consistency.
Recipe developed by Melanie Yelland, RD, RD Nutrition
