Grilled Buffalo Cauliflower Bites

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Votes: 8
Rating: 3.25
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Yield: 4-6 servings
Prep Time: 15 minutes
Cook Time: 20 minutes
Here is a fun appetizer perfect for summer weather to enjoy with drinks on the patio. With a classic buffalo flavour, the addition of cheese makes it even more addictive.



  1. Cut cauliflower into even pieces about 2 inches (5 cm) in size and place in large bowl. Add oil, chili powder, cumin and oregano and toss well to coat.
  2. Spread into greased grill basket and place over medium high heat on grill; close lid and grill for 8 minutes. Open lid and stir gently; grill for about 10 minutes or until cauliflower is tender-crisp and charred.
  3. In a large bowl, stir together buffalo sauce and cheese. Add hot charred cauliflower to bowl and toss well to coat. Serve with celery sticks and dip.
Nutrition Facts
Grilled Buffalo Cauliflower Bites
Amount Per Serving (70g)
Calories 110 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 310mg 13%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Vitamin A 0%
Vitamin C 45%
Calcium 10%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
Tips & Notes:

Recipe developed by Emily Richards

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