Ingredients
- 1 head Cauliflower leaves and core removed
- 2 tbsp Canola Oil
- 1 tsp Chili powder
- 1/2 tsp Cumin ground
- 1/2 tsp Oregano dried
- 1/3 cup Buffalo Sauce reduced sodium
- 1/2 cup Extra Old Light Cheddar Cheese shredded
- Celery Sticks
- Ranch or Blue Cheese Dressing
Instructions
- Cut cauliflower into even pieces about 2 inches (5 cm) in size and place in large bowl. Add oil, chili powder, cumin and oregano and toss well to coat.
- Spread into greased grill basket and place over medium high heat on grill; close lid and grill for 8 minutes. Open lid and stir gently; grill for about 10 minutes or until cauliflower is tender-crisp and charred.
- In a large bowl, stir together buffalo sauce and cheese. Add hot charred cauliflower to bowl and toss well to coat. Serve with celery sticks and dip.
Nutrition Facts
Grilled Buffalo Cauliflower Bites
Per
70 g
Calories
110
% Daily Value*
Fat
9
g
14
%
Saturated Fat
2.5
g
16
%
Carbohydrates
3
g
1
%
Fibre
1
g
4
%
Sugars
1
g
1
%
Protein
4
g
8
%
Cholesterol
10
mg
3
%
Sodium
310
mg
13
%
Vitamin C
37.1
mg
45
%
Calcium
100
mg
10
%
Iron
0.4
mg
2
%
*5% or less is a little, 15% or more is a lot
Tips & Notes
Recipe developed by Emily Richards
