Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Yield 4 servings

Ingredients

  • 1 head Cauliflower leaves and core removed
  • 2 tbsp Canola Oil
  • 1 tsp chili powder
  • 1/2 tsp cumin ground
  • 1/2 tsp Oregano dried
  • 1/3 cup Buffalo Sauce reduced sodium
  • 1/2 cup Extra Old Light Cheddar Cheese shredded
  • Celery Sticks
  • Ranch or Blue Cheese Dressing

Instructions

  • Cut cauliflower into even pieces about 2 inches (5 cm) in size and place in large bowl. Add oil, chili powder, cumin and oregano and toss well to coat.
  • Spread into greased grill basket and place over medium high heat on grill; close lid and grill for 8 minutes. Open lid and stir gently; grill for about 10 minutes or until cauliflower is tender-crisp and charred.
  • In a large bowl, stir together buffalo sauce and cheese. Add hot charred cauliflower to bowl and toss well to coat. Serve with celery sticks and dip.
Nutrition Facts
Grilled Buffalo Cauliflower Bites
Serving Size
 
70 g
Amount per Serving
Calories
110
% Daily Value*
Fat
 
9
g
14
%
Saturated Fat
 
2.5
g
16
%
Cholesterol
 
10
mg
3
%
Sodium
 
310
mg
13
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
4
g
8
%
Vitamin C
 
37.1
mg
45
%
Calcium
 
100
mg
10
%
Iron
 
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.

Tips & Notes

Recipe developed by Emily Richards

Related recipes

Roasted Cauliflower and Pumpkin Orzo Toss
Broccoli Pizza
Roasted Cauliflower and Broccoli
Get the latest recipes, fresh ideas, and smart shopping tips delivered right to your inbox!
This field is for validation purposes and should be left unchanged.