Watermelon Chia Parfaits

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Votes: 28
Rating: 4.07
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Yield: 2 servings
Prep Time: 4 hours
Cook Time: 5 minutes
This fully customizable parfait can be topped with your favorite fruits, nuts or seeds! The chia and watermelon make a jam-like layer that complement the creaminess of yogurt. Filled with protein and healthy fats from chia, try this parfait for breakfast or mid-afternoon snack for lasting energy boost!



  1. Beginning by making a watermelon chia jam. To do so, combine watermelon, chia and lemon juice in a medium bowl and stir. Let sit in the refrigerator for at least 4 hours or overnight, or until thick and jammy
  2. In a small jar, layer 1 to 2 tablespoons of yogurt and 1 to 2 tablespoons of watermelon chia pudding. Repeat layers 2 to 3 more times depending on the size of your jar. Top with fresh fruit or crunchy toppings of choice.
There is no Nutrition Label for this recipe yet.
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Recipe Provided by Industry Partner, The National Watermelon Promotion Board

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