Recipes

Chilled Watermelon Soup with Coconut and Blueberry Sauce

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Yield: 6 servings
Prep Time: 15 minutes
Cook Time: 15 minutes
Packed with antioxidants, this chilled soup is a perfect accompaniment to Sunday brunch or those evenings when it’s too hot to turn the oven on. It even works as a dessert!

Ingredients:

Instructions:

  1. Place watermelon in a food processor, process until smooth. Add coconut milk, coconut, extract, lime juice and zest, and pulse until well blended. Pour into a large bowl, cover, and refrigerate until ready to serve. (Can chill overnight.)
  2. In a food processor, combine blueberries (thawed, if frozen), water, sugar, and vanilla. Process until smooth. Pour into a small pitcher and chill until ready to serve.
  3. Pour chilled soup into 6 small serving bowls, drizzle with blueberry sauce, garnish with a sprig of mint.
Nutrition Facts
Chilled Watermelon Soup with Coconut and Blueberry Sauce
Amount Per Serving
Calories 188 Calories from Fat 109
% Daily Value*
Total Fat 12.1g 19%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrates 21.9g 7%
Sugars 14.2g
Protein 2.3g 5%
* Percent Daily Values are based on a 2000 calorie diet.
Tips & Notes:

Recipe provided by Industry Partner The National Watermelon Promotion Board

Watermelon Promotion Board Logo

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