We are delighted with the release of #CanadasFoodGuide.

Eating more fresh fruits and vegetables is essential to a healthy diet and is as easy as filling #HalfYourPlate with fruits and veggies!

Learn More Browse #halfyourplate Recipes

You can enjoy fruits and veggies on a budget too…

Look how many fruits and veggies $10 can buy you!

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1lb of sweet potatoes

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1lb oranges

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2 grapefruit

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1lb pears

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227g of mushrooms

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0.5lb of seedless grapes

1 lb green cabbage

   *Prices based on flyers in Moncton, NB on December 5, 2019

it's easier (and tastier) than you may think...

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find even more ways to stretch your grocery budget

Looking for advice

Looking for help from a registered dietitian or nutritionist?  Check out our list of
Half Your Plate dietitians and nutritionists today to find one in your area!

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