Fruits and veggies are packed with nutrients that contribute to your physical and mental well-being. It’s more important than ever to ensure you’re filling Half Your Plate with produce to help you stay healthy.
Click here for more information on fruits and veggies, relating to COVID-19.
1 bunch of radishes
1 head of lettuce
170g of blueberries
1 lb of beefsteak tomatoes
1 lb zucchini
1 lb cabbage
1 unit of cauliflower
*Prices based on flyers in Calgary, AB on August 13, 2020
Looking for help from a registered dietitian or nutritionist? Check out our list of
Half Your Plate dietitians and nutritionists today to find one in your area!