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You can enjoy fruits and veggies on a budget too…

Look how many fruits and veggies $20 CAN BUY YOU!

* 

*Prices based on flyers in Vancouver, BC on January 13, 2022

it's easier (and tastier) than you may think...

RecipesBrowse All Recipes

Florida Strawberry and Sweet Chili Cocktail Meatballs

Florida Strawberry and Citrus Salad

Super Kale and Sausage Soup

Fresh IdeasMore Fresh Ideas

If cauliflower can become pizza, the sky’s the limit with how you can prepare produce!

Florida Strawberries

How to make veggies the easy choice

Fresh VideosMore Fresh Videos

Florida Strawberries!

It’s International Year of Fruits and Vegetables!

RD Laurie Barker Jackman in the kitchen!

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  Fruit of the Month : Dragonfruit Dragon Fruit comes in three colours- pink skin with white flesh; pink skin with red flesh and yellow skin with white flesh
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  Vegetable of the month: mushrooms Mushrooms can be eaten raw or cooked in salads, stews, stir-fry dishes, pasta sauce and so much more.
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  Show us what you’re eating! Tweet us your pics @halfyourplate
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  Want to encourage healthier eating on campus? Become a Half Your Plate On-Campus Ambassador!

Looking for advice

Looking for help from a registered dietitian or nutritionist?  Check out our list of
Half Your Plate dietitians and nutritionists today to find one in your area!