Fresh Ideas

Mushrooms 101: From Classic Favourites to Wellness Wonders
Here’s a closer look at how mushrooms are grown, the types available in Canada, why they’re a great addition to your diet, and some exciting new varieties to watch for.

How Should I Clean My Fruits and Vegetables?

The Rising Cost of Groceries: Why Fruits and Veggies Are Worth It
Fruits and Veggies
Looking for Advice?
Looking for help from a nutrition expert? Check out our list of Half Your Plate dietitians and nutritionists today to find one in your area!
