1 serving = 100 g
- Low in calories (42 calories per serving)
- Excellent source of Vitamin A
- Excellent source of Vitamin C
- Excellent source of Iron
- High in Vitamin K
- Source of Fibre
- Source of Vitamin B
Firm pods with good green colouring and a glossy smooth finish.
Sugar snap peas can be stored for up to a week in a sealed plastic bag in the refrigerator. Frozen peas can be stored in the freezer for up to 3 months.
To prepare Sugar snap peas, rinse, snap off an end and pull down the string and remove. Cut away any blemishes. Fresh young snap peas usually don’t need de-stringing.