Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Yield 4 servings

Ingredients

  • 1 avocado fresh ripe, peeled, seeded, and diced
  • 2 medium tomatoes
  • 1 green onion
  • 1/2 cup basil fresh, chopped, plus 2 tbsp for garnish
  • 4 eggs hard-boiled
  • 12 slices whole wheat baguette bread
  • 1/4 cup ricotta cheese reduced fat
  • 1 tsp lime zest grated
  • cracked black pepper to taste

Instructions

  • Dice avocado, tomatoes, and green onions.
  • Peel and chop hard-boiled eggs.
  • Reserving 2 tablespoons of basil for garnish, gently toss the first five ingredients in a small bowl. Add pepper to taste.
  • Toast baguette slices and smear with ricotta cheese.
  • Top with avocado mix and garnish with chopped basil.
Nutrition Facts
Avocado Breakfast Bruschetta
Amount per Serving
Calories
340
% Daily Value*
Fat
 
17
g
26
%
Saturated Fat
 
3.5
g
22
%
Cholesterol
 
190
mg
63
%
Sodium
 
310
mg
13
%
Carbohydrates
 
32
g
11
%
Fiber
 
9
g
38
%
Protein
 
17
g
34
%
* Percent Daily Values are based on a 2000 calorie diet.

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