Prep Time 5 minutes
Total Time 5 minutes
Yield 2 servings

Ingredients

  • 1 avocado ripe fresh
  • 1 cup honeydew melon chunks
  • 1 1/2 tsp lime juice
  • 1.5 cup almond milk unsweetened
  • 1 cup Yogurt fat-free, plain

Instructions

  • Cut avocado in half, remove pit.
  • Scoop out flesh, place in blender.
  • Add remaining ingredients; blend well.
  • Serve cold.
  • Holds well in the refrigerator up to 24 hours.
  • If made ahead, stir gently before pouring into glasses.
Estimated Cost Per Serving:
Nutrition Facts
Avocado Melon Breakfast Smoothie
Per
 
483 g
Calories
250
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
1.5
g
9
%
Carbohydrates
 
26
g
9
%
Fibre
 
3
g
13
%
Sugars
 
16
g
18
%
Protein
 
11
g
22
%
Sodium
 
250
mg
11
%
Potassium
 
992
mg
28
%
Calcium
 
637
mg
64
%
Iron
 
2
mg
11
%
*5% or less is a little, 15% or more is a lot

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