Recipes

Rosemary Lentil Soup

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Rating: 3
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Yield: 6 servings
Prep Time: 10 minutes
Cook Time: 35 minutes
The aroma of rosemary will fill your kitchen and get them running for a tasty soup to share. Serve up some crusty bread alongside to a heart-warming meal.

Ingredients:

Instructions:

  1. In a soup pot, heat oil over medium heat and cook onion, garlic, celery, rosemary and hot pepper flakes for 5 minutes or until softened. Stir in lentils and pour in broth. Bring to a simmer. Cover and cook for 20 minutes. Stir in tomatoes, cover and cook for about 10 minutes or until lentils are tender.
  2. Makes 6 servings.
Nutrition Facts
Rosemary Lentil Soup
Amount Per Serving
Calories 170 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 650mg 27%
Total Carbohydrates 30g 10%
Dietary Fiber 7g 28%
Sugars 7g
Protein 8g 16%
Vitamin A 30%
Vitamin C 35%
Calcium 4%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.

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