Recipes

Okinomiyaki

  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
 0 Comments
Print Recipe
Yield: 6 servings
Prep Time: 15 minutes
Cook Time: 30 minutes
These Japanese-style pancakes are loaded with cabbage, green onions and bacon for a delicious savory treat. Okinomiyaki translates to “grill as you like it,” so add whatever you like to the batter and garnish with your favourite toppings.

Ingredients:

Instructions:

  1. In large bowl, stir flour with salt. In separate bowl, whisk broth with eggs; whisk into flour mixture. Fold in cabbage, green onions, bacon, ginger and sesame seeds.
  2. In large non-stick skillet, heat 1 tbsp (15 mL) of the oil over medium-high heat; add two ½ cup (125 mL) portions of batter to skillet, pressing down gently with spatula to flatten. Cook for 3 to 4 minutes or until bottom is browned. Flip over; cook for 5 or 6 minutes or until cooked through. Repeat with remaining batter, adding more oil to skillet as needed.
  3. Serve with hoisin sauce and hot sauce.
Nutrition Facts
Okinomiyaki
Amount Per Serving (168g)
Calories 370 Calories from Fat 189
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 120mg 40%
Sodium 570mg 24%
Total Carbohydrates 33g 11%
Dietary Fiber 2g 8%
Sugars 6g
Protein 11g 22%
Vitamin A 4%
Vitamin C 25%
Calcium 8%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.
Tips & Notes:

You can also top with bean sprouts, dried bonito flakes, Japanese-style mayonnaise and/or Worcestershire sauce.

Recipe submitted by Half Your Plate Industry Partner BCFresh

BC Fresh Logo

You might also like...

Back to Recipes
Get the latest recipes, fresh ideas and smart shopping tips delivered right to your inbox! Simply enter your email address.