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Warm Carrot Salad

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Rating: 5
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Yield: 8 servings
Prep Time: 10 minutes
Cook Time: 5 minutes
Serve this light and refreshing carrot salad with roasted chicken, pork or fish.

Ingredients:

Instructions:

  1. In pot of boiling salted water, cook carrots for 6 to 8 minutes or until just tender; drain well.
  2. Meanwhile, whisk together oil, lemon juice, honey, garlic, cumin, salt and pepper until blended; toss with warm carrots. Stir in parsley. Serve warm or at room temperature.
Nutrition Facts
Warm Carrot Salad
Amount Per Serving (50g)
Calories 110 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 0g 0%
Vitamin A 100%
Vitamin C 10%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
Tips & Notes:

Stir in a handful of raisins or sliced almonds for added texture.

Recipe submitted by Half Your Plate Industry Partner BCFresh

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