Recipes

Apple Bacon Brussel Sprouts

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Rating: 3
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Yield: 6 servings
Prep Time: 15 minutes
Cook Time: 20 minutes
This combination will become addictive and you will want to enjoy it for every family gathering. Tender Brussel sprouts absorb the smoky bacon flavour and have a hint of sweetness from the apple-a great marriage to pair with any roast.

Ingredients:

Instructions:

  1. In a large deep skillet, cook bacon and shallot for about 8 minutes or until fat starts to render and bacon starts to crisp up.
  2. Stir in Brussel sprouts and broth; cover and cook for 7 minutes or until tender but firm. Uncover and stir in apple, salt and pepper. Cook, stirring occasionally for about 3 minutes or until Brussel sprouts are glazed and apple is tender.
Nutrition Facts
Apple Bacon Brussel Sprouts
Amount Per Serving
Calories 220 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 450mg 19%
Total Carbohydrates 15g 5%
Dietary Fiber 4g 16%
Sugars 7g
Protein 8g 16%
Vitamin A 20%
Vitamin C 130%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.
Tips & Notes:

Recipe developed by Emily Richards

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