Prep Time 25 minutes
Cook Time 10 minutes
Total Time 35 minutes
Yield 6 portions

Ingredients

Fruit for grilling

  • 1 fresh Pineapple cored and sliced and cut into chunks
  • 10 Strawberries skewered on two sticks
  • 3 firm Peaches cut in half

Fresh fruit

  • 2 cups Green Grapes whole
  • 10 fresh Strawberries sliced
  • 1/2 Cantaloupe cubed
  • 1-2 Bananas sliced
  • Fresh Mint optional

Grilled Strawberry Sauce

  • 10 Strawberries grilled
  • 1/4 cup Orange Juice
  • 1/4 cup Water
  • 2 tsp Honey

Instructions

  • Grill the pineapple, strawberries and peaches on a medium-high grill until grill marks appear. Do not overcook the fruit. Refrigerate until cooled. Slice the peaches and large dice the pineapple.
  • For the sauce, whirl the grilled strawberries with the orange juice, water and honey in a blender until smooth. Set aside.
  • Gently toss all the fruit together and top with fresh mint if using. Serve with the Grilled Strawberry Sauce.
Nutrition Facts
Grilled Fruit Salad
Per
 
326 g
Calories
140
% Daily Value*
Carbohydrates
 
34
g
11
%
Fibre
 
4
g
17
%
Sugars
 
29
g
32
%
Protein
 
2
g
4
%
Sodium
 
20
mg
1
%
Vitamin A
 
4000
IU
80
%
Vitamin C
 
148.5
mg
180
%
Calcium
 
40
mg
4
%
Iron
 
1.1
mg
6
%
*5% or less is a little, 15% or more is a lot

Tips & Notes

Recipe from Half Your Plate friend Noshing with the Nolands

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Strawberry Mini Muffins

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