Ingredients
- 1 Mango peeled and chopped
- Large Banana
- 2 cups Baby Spinach
- 1/2 cup Plain 0% Greek Yogurt
- 1/2 cup Almond milk or other dairy free milk unsweetened
- Ice Cubes
Instructions
- In blender, pulse togeher mango, banana and spinach. Add yogurt, orange juice and ice cubes. Blend until smooth and thickened
Estimated Cost Per Serving:
Nutrition Facts
Mango Banana Smoothie
Per
280 g
Calories
150
% Daily Value*
Fat
1
g
2
%
Carbohydrates
30
g
10
%
Fibre
4
g
17
%
Sugars
22
g
24
%
Protein
7
g
14
%
Sodium
75
mg
3
%
Potassium
437
mg
12
%
Calcium
181
mg
18
%
Iron
2
mg
11
%
*5% or less is a little, 15% or more is a lot
Tips & Notes
Recipe developed by Emily Richards
