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Peas and Beans Pearl Couscous

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Yield: 5 servings
Prep Time: 10 Minutes
Cook Time: 6 Minutes
This refreshing side dish is perfect to enjoy as a salad or alongside grilled meats or fish. With any leftovers add tuna or cooked chicken for a new take on a lunch salad

Ingredients:

Instructions:

  1. In a large saucepan of boiling salted water, cook couscous for 2 minutes. Add beans and peas; cook, stirring for 4 minutes or until beans and couscous are tender but firm. Drain well and place in large bowl to cool to room temperature.
  2. In a small bowl, whisk together vinegar, oil, garlic, mustard, salt and pepper. Stir in parsley, mint and basil. Pour over couscous mixture and toss well to combine.
  3. Makes 5 to 6 servings
Nutrition Facts
Peas and Beans Pearl Couscous
Amount Per Serving
Calories 170 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrates 29g 10%
Dietary Fiber 6g 24%
Sugars 4g
Protein 6g 12%
Vitamin A 30%
Vitamin C 30%
Calcium 4%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.
Tips & Notes:

Recipe developed by Emily Richards

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