Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Yield 6 servings

Ingredients

  • 4 cups cauliflower packaged florets
  • 2 cups broccoli packaged florets
  • 2 tbsp olive oil
  • 1/4 tsp salt
  • 1 pinch hot chili flakes optional
  • 2 tsp thyme packaged chopped fresh or ½ dried thyme
  • 1/2 lemon
  • 3 tbsp parmesan cheese grated

Instructions

  • Preheat oven to 425°F (218°C).
  • Place cauliflower and broccoli in roasting pan or baking sheet.
  • Drizzle with oil, salt and chili flakes (if using); bake, stirring twice until tender and browned, about 20 minutes.
  • Toss with thyme, bake for 5 minutes.
  • Squeeze lemon over vegetables and sprinkle parmesan over top; return to oven and bake until cheese is melted, about 1 minute.
Nutrition Facts
Roasted Cauliflower and Broccoli
Calories
84
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
1
g
6
%
Carbohydrates
 
7
g
2
%
Fibre
 
2
g
8
%
Protein
 
4
g
8
%
Cholesterol
 
3
mg
1
%
Sodium
 
174
mg
8
%
*5% or less is a little, 15% or more is a lot

Tips & Notes

by Half Your Plate | 30 Mar, 2014

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