Ingredients
- 4 cups cauliflower packaged florets
- 2 cups broccoli packaged florets
- 2 tbsp olive oil
- 1/4 tsp salt
- 1 pinch hot chili flakes optional
- 2 tsp thyme packaged chopped fresh or ½ dried thyme
- 1/2 lemon
- 3 tbsp parmesan cheese grated
Instructions
- Preheat oven to 425°F (218°C).
- Place cauliflower and broccoli in roasting pan or baking sheet.
- Drizzle with oil, salt and chili flakes (if using); bake, stirring twice until tender and browned, about 20 minutes.
- Toss with thyme, bake for 5 minutes.
- Squeeze lemon over vegetables and sprinkle parmesan over top; return to oven and bake until cheese is melted, about 1 minute.
Nutrition Facts
Roasted Cauliflower and Broccoli
Calories
84
% Daily Value*
Fat
6
g
9
%
Saturated Fat
1
g
6
%
Carbohydrates
7
g
2
%
Fibre
2
g
8
%
Protein
4
g
8
%
Cholesterol
3
mg
1
%
Sodium
174
mg
8
%
*5% or less is a little, 15% or more is a lot
Tips & Notes
by Half Your Plate | 30 Mar, 2014
