Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Yield 4 servings

Ingredients

  • 4 cm portobello mushrooms about 4 inches / 10wide, stems removed
  • 2 cups Brown Rice cooked Uncle Ben's Wholegrain
  • 1 cup tomato sauce or pasta sauce, no-salt-added
  • 2 tbsp basil chopped fresh, or flat leaf parsley
  • 1 tsp thyme dried
  • 1/2 tsp ground pepper fresh
  • 4 tsp parmesan fresh, grated

Instructions

  • Place mushroom caps, cup side up, on parchment paper-lined baking sheet.
  • In bowl, combine rice, tomato sauce, basil, thyme, and pepper.
  • Mound mixture evenly among mushrooms. Sprinkle each with cheese and bake in 350°F (180°C) oven for about 30 minutes or until mushrooms are tender and cheese golden.
Nutrition Facts
Stuffed Portobello Mushrooms
Amount per Serving
Calories
164
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
2
mg
1
%
Carbohydrates
 
31
g
10
%
Protein
 
7
g
14
%
* Percent Daily Values are based on a 2000 calorie diet.

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