Recipes

Watermelon and Grilled Halloumi Barley Salad

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Rating: 5
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Yield: 6 servings
Prep Time: 10 minutes
Cook Time:
This refreshing and bright salad is perfect for a backyard get together. Juicy watermelon and barley pop in each bite and balanced with the salty kick of olives and cheese it will be a new favourite.

Ingredients:

Instructions:

  1. Bring barley to boil in a pot of water and boil for about 25 minutes or until tender and slightly chewy. Drain well and rinse under cold water.
  2. In a large bowl, toss together cooked barley, watermelon, 2 tbsp (30 mL) of the oil, basil and salt.
  3. Spread arugula over a platter and top with watermelon mixture; set aside.
  4. Brush halloumi with remaining oil and grill over medium heat until marked. Remove from heat and place over top of salad. Sprinkle olives over top to serve.
Nutrition Facts
Watermelon and Grilled Halloumi Barley Salad
Amount Per Serving (160g)
Calories 310 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 8g 40%
Cholesterol 25mg 8%
Sodium 620mg 26%
Total Carbohydrates 26g 9%
Dietary Fiber 5g 20%
Sugars 6g
Protein 13g 26%
Vitamin A 25%
Vitamin C 8%
Calcium 35%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
Tips & Notes:

Recipe developed by Emily Richards

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