Recipes

Western Omelette Stack for Two

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Votes: 2
Rating: 3.5
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Yield: 2 servings
Prep Time: 10 minutes
Cook Time: 5-10 minutes

Ingredients:

Instructions:

  1. Melt margarine in a nonstick skillet set over medium–high heat; cook mushrooms, green pepper, onion and ham, stirring often, for 3 to 5 minutes or until browned. Reduce heat to medium.
  2. Whisk pepper into Egg Beaters. Spread mushroom mixture evenly in the skillet. Pour Egg Beaters mixture evenly over mushroom mixture. Cook for 5 to 6 minutes or until set and golden on the bottom. Run a spatula around the sides.
  3. Slide omelette onto a plate; flip and return to the skillet for 30 seconds to brown the other side. Cut into 6 wedges.
  4. Stack 3 wedges, alternating with 3 tomato slices, onto each serving plate
Nutrition Facts
Western Omelette Stack for Two
Amount Per Serving
Calories 140 Calories from Fat 41
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 410mg 17%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Protein 13g 26%
* Percent Daily Values are based on a 2000 calorie diet.

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