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You can enjoy fruits and veggies on a budget too…

Look how many fruits and veggies $10 can buy you!

1 lb Grapes

1/2 lb Apples

1 lb Peaches

1 Mango

1 lb Tomatoes

1/2 lb Bok Choy

1 lb Sweet Potato

 

* Based on the prices in Canadian retail stores the week of January 12 2015

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find even more ways to stretch your grocery budget

Make a Healthy Choice


Adults need at least 7 to 8 servings of Fruits and Vegetables every day. That’s 1 to 2 servings at every meal and snack. Is your family eating enough? Click here to find out.

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