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Meet our Culinary Ambassador Chef Michael Smith

And check out all the ways he is making it easier for you to fill Half Your Plate.

Learn More Browse Chef Michael's Recipes

it's easier (and tastier) than you may think...

Recipes Browse All Recipes

Fresh Ideas More Fresh Ideas

Fresh Videos More Fresh Videos

You can enjoy fruits and veggies on a budget too…

Look how many fruits and veggies $10 can buy you!

 

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   *Prices based on flyers Hull, QC the week of December 3, 2018

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  Fruit of the Month : Lemons and Limes To extract the most juice from lemons and limes press firmly and roll the fruit under your palm before slicing.
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  Vegetable of the month: Carrots Carrots are very high in beta carotene which the body converts to Vitamin A.
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  Show us what you’re eating! Tweet us your pics @halfyourplate
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  Want to encourage healthier eating on campus? Become a Half Your Plate On-Campus Ambassador!

Looking for advice

Looking for help from a registered dietitian or nutritionist?  Check out our list of
Half Your Plate dietitians and nutritionists today to find one in your area!