Nutrition Information
1 serving = 150 g (1/12 mini; 1/18 small; 1/28 large; 1 cup diced)
- Source of Vitamin C (15% Recommended Daily Intake per serving)
- Sodium-free (0 mg per serving)
- Fat-free (0 g per serving)
Look For
A firm symmetrical melon with fully rounded sides and a yellowish underside. If cut, select a melon with bright red flesh.
To Store
Whole melons will keep for 7 to 10 days at room temperature. Store them too long, and they’ll lose flavour and texture. After cutting, store wrapped watermelon in refrigerator for 3-4 days.
To Prepare
Rinse, cut melon into wedges or scoop out flesh.