Nutrition Information
1 serving = 76 g (4 sprouts)
- Very high in Vitamin K (168% Recommended Daily Intake per serving)
- Very high in Vitamin C (108% Recommended Daily Intake per serving)
- Source of manganese (13% Recommended Daily Intake per serving)
- Source of potassium (296 mg per serving)
- Source of fibre (3 g per serving)
- Fat-free (0.2 g per serving)
Look For
Firm compact, fresh, bright green heads of uniform size.
To Store
Cover, refrigerate unwashed for up to five days.
To Prepare
Rinse. Trim stem end. For uniform cooking, cut a cross in bottom of the stem.