Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Yield 6 people


  • 1 package Harvest Fresh Kale Super Blend
  • 4 medium Sausages
  • 5 Cloves
  • 750 ml Water
  • 1 Star Anise
  • 5 Bay Leaves
  • 1/4 tsp Nutmeg
  • 1 tsp 5 Spice Powder
  • Salt to taste


  • In a pot, add the bag of the Kale Super Blend
  • Remove the casing from the sausage and crumble the meat.
  • Add spices, salt, and cover with water.
  • Cook on medium to high heat for 90 minutes with lid on.
  • After cooked let the soup sit another 90 minutes off the heat.

Tips & Notes

Recipe contributed by #HalfYourPlate friend Harvest Fresh for the International Year of Fruits and Veggies.
Check out the video here.

Related recipes

Vegetable and Barley Soup
Winter Squash Carbonara with Broccoli Rabe
Baked Cauliflower Bites
Get the latest recipes, fresh ideas, and smart shopping tips delivered right to your inbox!
This field is for validation purposes and should be left unchanged.