Recipes

White Turkey Chili

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Yield: 4 servings
Prep Time: 30 minutes
Cook Time: 20 minutes
This is hearty comfort food at its best. Switch it up! You can also prepare this recipe with ground chicken and red beans instead of ground turkey and white beans.

Ingredients:

Instructions:

  1. In large Dutch oven or saucepan, heat oil over medium heat. Add onion and celery; cook, stirring until softened, about 5 minutes.
  2. Add red pepper, jalapeno if using, garlic, thyme, pepper and salt; cook for 1 minute.
  3. Increase heat to medium-high; crumble in turkey, stirring and breaking up with wooden spoon until browned.
  4. Add zucchini, beans, chicken broth and corn; bring to boil. Reduce heat; cover and cook for 10 minutes.
  5. Stir in Swiss chard and milk; simmer, uncovered for 5 minute.
Nutrition Facts
White Turkey Chili
Amount Per Serving
Calories 191 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Sodium 282mg 12%
Total Carbohydrates 20g 7%
Dietary Fiber 5g 20%
Sugars 6g
Protein 13g 26%
* Percent Daily Values are based on a 2000 calorie diet.

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