Nutrition Information
1 serving = 63 g (125 mL)
- Source of Vitamin C (21% Recommended Daily Intake per serving)
- High in fibre (3 g per serving)
- Sodium-free (3 mg per serving)
- Fat-free (0.1 g per serving)
Look For
Smooth, firm, unblemished roots with light brown skin.
To Store
Place in a cool dry place or refrigerate uncovered up to 3 weeks. Once cut, refrigerate covered, up to 1 week.
To Prepare
Peel and slice or dice and add to salads or to soup, stew and stir fry dishes.